Useful contacts
Anxiety UK Toilet Phobia page
Anxiety UK (formerly The National Phobics Society) gives help with anxiety and panic attacks. It has a new section about toilet phobia on its website, with several fact sheets you can download, and lots of information.
Or write to: Anxiety UK, Zion Community Resource Centre, 339 Stretford Road, Hulme, Manchester M15 4ZY, UK. Tel: 0870 770 456.
www.anxietyuk.org.uk/condition_toiletphobia.php
International Paruresis Association
International Paruresis Association is a US organization with an informative website. Look in the ‘Paruresis Resources’ section for a useful article called ‘About Avoidant Paruresis’. This article is written by doctors and gives lots of practical advice about self-help techniques.
www.paruresis.org
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