Painful vulva
Genital herpes
Genital herpes results from infection with the herpes simplex virus. Small blisters form on the genital area and these burst to form small ulcers that take about 10 days to heal. If you have not had herpes before and this is your first episode, it can be quite severe. Your vulva may be very sore, especially when you pass urine, like very bad cystitis. The lymph glands in your groin will probably be swollen, and you may have flu-like symptoms (tiredness, aching muscles, fever), and feel very miserable and tearful. You may feel angry with your partner for giving you this infection, but it is unlikely that he knew he had it. And you should not feel bad about having it yourself research has shown that about half the population has been exposed to the virus, but usually it is passed on without causing any symptoms. You were just unlucky to have the pain and discomfort.
If you think that you have herpes, take a look at the section on herpes to find out what you should do.
Vulval pain syndrome
Vulval pain syndrome (sometimes called vulvodynia) is a very unpleasant burning or aching feeling. The sensation is unremitting and is often worse at night. It is more common around the menopause or in older women. It is diagnosed only when other causes of pain, such as a skin disease, have been ruled out. The vulva looks perfectly normal, but the pain is real. No-one knows what causes it.
- Try applying some ice – some women find this is the best way of relieving the pain.
- Aloe vera gel, Calendula and Dr Bach Rescue Cream are remedies for sore and painful skin. You can buy them from health food stores. Try each separately. You may also be able to soothe the area by applying vitamin E oil (which you can squeeze out from capsules of vitamin E).
- Aqueous cream is a plain, soothing, perfume-free cream that you can buy from pharmacies. Many women with vulvodynia find that aqueous cream helps by soothing and rehydrating the skin. Use it cold, by storing it in the fridge. Unlike steroid creams, you can use it as often and for as long as you like.
- Aveeno (oatmeal) baths are a useful treatment for severe attacks of pain. You can buy the sachets from health shops. Put a sachet in the bath and bathe for 20 minutes. Repeat up to four times.
- Talk to your family doctor, because tricyclic antidepressant medication often helps. This is not because you are depressed (or imagining the condition), but because these drugs suppress transmission in nerves of the skin. Another medication, gabapentin, is sometimes used (Lancet 2004;363:1058–60).
- Your local hospital may have a vulval clinic that your family doctor could refer you to. Vulval clinics are usually part of the hospital dermatology department, and doctors at these clinics are experts in painful vulvas.
- Other organizations that can offer further information and support are listed in the Useful contacts.
The good news is that many women with vulvodynia eventually become pain-free, and are able to stop their medication.
Vulval vestibulitis syndrome
With vulval vestibulitis syndrome, you experience severe pain when the opening of the vagina (the vestibule) is touched. The syndrome usually comes on quite suddenly, and is most common in women in their 20s or 30s. It is very distressing because, as well having to cope with the pain, your sex life is probably zero and it can even prevent you using tampons, wearing jeans or riding a bike. It may affect 1 in 20 women at some time (British Medical Journal 2004;328:1214–5).The cause of vulvar vestibulitis is not known, but some experts think the nerves of the genital skin become oversensitive.
What can be done about vulval vestibulitis syndrome? First, look at the dos and don’ts for vulval problems.
- Do not feel too discouraged, because the problem often improves with time.
- Teabags (Indian tea) or Earl Grey contain tannic acid, which is a local anaesthetic and can calm the burning sensation of vulval vestibulitis. Put teabags in the bath, or put a cold, damp teabag on the sore area at night.
- You may be able to soothe the area by applying vitamin E oil (which you can squeeze out from capsules of vitamin E).
- Aqueous cream is a plain, soothing, perfume-free cream that you can buy from pharmacies. Many women with vulval vestibulitis find that aqueous cream helps by soothing and rehydrating the skin. Use it cold, by storing it in the fridge. Unlike steroid creams, you can use it as often and for as long as you like.
- 5% lignocaine ointment contains a weak amount of the local anaesthetic lignocaine. It numbs the nerves in the skin and can be used safely on a regular basis. Although it does not cure the problem, it will allow you to have sexual intercourse comfortably if you apply it 15 minutes beforehand.
- You could try a diet that is low in oxalate, a plant chemical. The evidence that this works is scanty, but some women find it helpful. This means avoiding beetroot, chocolate, cola drinks, cranberries, nuts, rhubarb, soya foods, spinach, strawberries, tea and wheat bran.
- As with vulvodynia, tricyclic antidepressant medication for 3–6 months often helps. This is not because you are depressed (or imagining the condition), but because these drugs suppress transmission in nerves of the skin. So talk to your family doctor.
- As with vulvodynia, ask your family doctor if your local hospital has a vulval clinic that you could be referred to. Some clinics use a technique called electromyographic feedback from pelvic floor muscles, which is a method of training your nervous system to stop sending the pain signals.
Written by: Dr Margaret Stearn
Edited by: Dr Margaret Stearn
Last updated:
Wednesday, February 24th 2010
Useful contacts for Painful vulva
Click to see all the contacts that you may find useful in relation to vaginal vulva problems | Painful vulva
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Comments on this article
Posted by Optional on 11/07/2010 at 04:52:15 am
i went on holiday for 3 weeks and after the 1st week the left side of my vagina swelled up and became very painful especially when touched or going to the toilet. i got an antiseptic cream and the swelling went down. iv been home for over a week now and the swelling is gone completely except for a tiny lump, im still using the cream but its still very sore when i use the toilet. i cant see anything wrong and theres no spots or blisters. i went to the doctor and she said it could just be a small cut that got infected. any ideas what it could be?
Posted by miss c hurley on 30/06/2010 at 10:56:48 am
i have a bad sore rash all over my crotch and it wont stop feeling wet and mucusy its like a gel reappearing all the time i have been on the menapause for about 2 years i dont use scented or perfumed toiletries so i am not sure how it came or how to get rid of it please help me?.
Posted by Optional on 27/05/2010 at 04:39:42 pm
it is painful to urinate and sometimes i experience a painful clear yet somewhat bloody discharge, i have just finished myperiod and i have had protected sex, i have no idea what's causing it but my vagina is also painful when i'm not urinating...help?
Posted by Optional on 09/03/2010 at 05:56:34 am
i have a very swollen vulva which is very uncomfortable and very painful to touch at the opening, what can i do and what could it be?
Posted by Anonymous on 11/02/2010 at 11:06:00 pm
i have 2 little spots they look a bit like yellow heads but also get servere abdominal pains during sex and its only when i have sex with my partner that there is a fowl smell down there please help
Posted by Anonymous on 28/01/2010 at 09:34:00 am
Yes I have pains and burning after my period. I get dry and swollen in my vagina region. How can I make this better?
Posted by Nat on 23/12/2009 at 07:29:00 pm
Its really embarrasing but I have this Blister thing n my vagina its red and doesnt really hurt at the moment but i've only just relised it is there i'm really worried of what it could be! Please help me
Posted by Anonymous on 11/10/2009 at 07:01:00 pm
I am very depressed with a horrible condition that is causing me pain and irritation down below with no sign of infection/thrush or inflamation. It is driving me mad. It does go away for periods of a time but has come back for the third time. All doctorsjust look at me with total confusion and say it must be anxiety. Stress does play a big part in flair ups but the symptoms are definately there and not in my head. Just really irriating problem which massively effects your everyday life and is very embarrassing to discuss. Can anyone help, I'm desperate??
Posted by Anonymous on 30/09/2009 at 06:16:00 am
i've a burnin pain at the entrance of the vagina since the last three weeks i've tried various creams dont help
Posted by Anonymous on 10/07/2009 at 07:34:00 am
I have been having problems with my vulva for years. I have dryness, redness, rawness and extreme pain. I have seen many gynocologists. No one can tell me whats wrong. I have tried everything, and nothing works. It is not an std, or bacterial infection.I have no idea why this is happening to me. I have pain all the time and cannot have sex. The doctors just dont care that this is a huge problem for me, and its making me severly depressed. i just dont know what to do anymore.
Posted by haley on 06/04/2009 at 03:04:00 pm
hi, i have alot of pain around the vulva area. the skins is very dry, red/purply and certain areas are craked open from tha labia to the anus. as a result of the craked skin, when i go to the toilet it is painful. it is very stingy and itchy as a result. could you help me in telling me what the problem is please?
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