Bed-wetting in teenagers and adults: causes
Adults who wet the bed at night often have problems in the daytime as well, such as having to rush to the lavatory (urgency). It is not really known why this occurs. It may be a mixture of reasons. If you have always suffered from bed-wetting, you may:
- lack the necessary muscle and nerve control
- produce a lot of urine at night
If you have only recently started to wet the bed, it could be caused by:
- urine infection
- alcohol, coffee or diuretic medicines
- sleeping tablets
- diabetes
- stress and anxiety
- other conditions
Lack of necessary muscle and nerve control. Your bladder may not have developed the necessary nerve and muscle control, so the bladder muscle contracts and empties the bladder when it is only half full of urine. If you are a teenager, your bladder may soon learn – it is just being a bit slow.
Written by: Dr Margaret Stearn
Edited by: Dr Margaret Stearn
Last updated:
Friday, December 30th 2011
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Posted by Optional on 08/01/2012 at 04:50
This website gives me hope. For years growing up, I felt so alone. It's a hard problem to deal with. I've been lucky in the respect that most people in my life who know about it or have discovered it, have been very understanding and supportive but it still upsets me greatly. I've had nocturnal enuresis for years. I've tried several doctors and none have been able to diagnose my exact condition; what it's caused by. Every doctor has a different theory. It's improved slightly from when I was much younger, but I still have sporadic wet nights, sometimes in a row, one after the other, night after night then dryness for X amount of time. There's no real pattern to it. I've tried the nasal spray, the alarms. I sleep with mattress protectors on my bed. I feel like a child. It's so embarrassing. I know one day it will stop outright, I just have to keep trying new methods. So if anyone is going through similar woes, I urge you to keep your chin up. you are not alone :)
Posted by Optional on 03/01/2012 at 01:43
I AM A GIRL GOING TO 22 YEARS OF AGE IN THE NEXT TWO MONTH BUT I STILL BEDWET.I PRAYED AND FASTED BUT IT'S TO NO AVAIL.THIS ALWAYS HAPPENS TO ME YEARLY WITHIN THE FIRST FOUR MONTHS OF THE YEAR, LAST YEAR WAS AROUND APRIL TWENTHY SOMETHING AND SINCE THEN NOTHING LIKE THAT HAPPENED TO ME NOT UNTIL TODAY 3RD OF JANUARY.THIS NORMALLY OCCUR ONCE OR TWICE IN A YEAR.I AM TIRED I DON'T KNOW WHAT TO GO ABOUT MY LIFE.PLEASE WHAT CAN I DO?
Posted by Optional on 29/12/2011 at 04:10
ive just had a baby the birth was traumatic,and lost my baby she went into care for 3weeks for a misunderstanding it was also traumatic.Then ive started to wet the bed even though ive got my daughter back it not common for me can u HELP ??
Posted by Ajoke on 25/12/2011 at 10:11
I hate the fact but i still keep on praying. I feel like a kid when i remember this and i fear that i might be embarassed one day in public. It occurs and then ceases for some time leaving me with the thought that it has gone forever. Please what do you think about my case. Am i normal or not?
Posted by Optional on 24/12/2011 at 12:44
Ok so I had a baby little over a year ago and a few months after she was born I had wet the bed one time and then it just happened recently. It's so far apart and I have no idea what caused it. I've NEVER had a problem with it until then. and only twice? What could be causing this?
Posted by Sherry on 18/12/2011 at 03:36
My husband is a diabetic and I've noticed that's he's urinating in the bed and frequently during the day. He's on Glyburide/Metphorman, do you think he needs a stronger dose?
Posted by Optional on 15/12/2011 at 12:09
I use to bed wet till 15 years old and then it moved on, Now i am 21 and today i wet my bed in night, just waked up, taken a shower and came online for searching the problem. i consumed lot of water yesterday, may be that is the reason?
Posted by John Mason on 11/12/2011 at 12:35
I have diabetis and have had a serious head-injury in 1979 and been having problems since. I also suffer from epilepsy. At themoment I use Transfix Sheaths but the trouble is sometimes the tube in to the bags cant take the ammount of urine at the volume it comes out
Posted by Anonymous on 11/11/2011 at 01:08
this week, ive woken up twice from slowly feeling pee come out. im confused i guess i will see me dr, but i wanted to know if anyone could help me figure out why my body is doing so. i was under a lot of stress at work, just got a new job, still in school, so i might think its caused by stress but i dont really feel stressed anymore. so im confused..
Posted by Optional on 29/10/2011 at 12:31
Hi,my name is Alana and I had wet the bed tonight.I mostly believe it was a dream I had.I was using the bathroom in my dream and I suddenly felt myself urinating everywhere in reality.So I had awaken.I NEVER wet the bed.
Posted by Keith on 18/10/2011 at 07:58
I wet my bed sleeping with my girlfriend, something which has never happened before. Is there a problem with me?
Posted by Ross on 15/10/2011 at 09:02
I don't know why there's such a fear of having to use incontinence products. I broke my back 12 months ago and I wear them in the day if Im out and at night. You can wear them and still use a toilet it's just in case. They are very thin and absorbent and aren't like wearing a big thick nappy. You can't tell when I'm wearing one in the day at all. Of course you should always see a doctor if your having problems, but there are suitable products you can use to save embarrassment if you need too. You can buy them in any supermarket or pharmacy. Its not embarrassing or disgusting.
Posted by Tyler Job on 12/10/2011 at 10:21
I tried putting on a diaper every night but it gets leaks through! Can you help?
Posted by Optional on 05/10/2011 at 02:05
Person who wets the bed frequently.. Known to have small bladder... No sign of uti... Do it only after heavy drinking..only occurs in sleep.. Makes sense but not when it's frequently.. Is There a condition like that that exists and is there something to help control bladder during sleep.. Or increase sphinctr cells? Or watever..hiding it from girlfriend.. But I know.. How do I address this.. I'm scared to embarrass him
Posted by Optional on 25/09/2011 at 05:32
I am bullied at school so I am very stressed. I have recently had problems with my bladder because my bladder doesn't give me enough warning when it's full so I have to rush to the toilets and I have wet my self at school a few times. Recently I have started wetting the bed and I was wandering wether it us to do with the stress or I have a problem with my bladder.
Posted by Optional on 24/09/2011 at 07:31
i am having this problem from few months. it happens 1 or two times in month. i go to gym so it waste my progress i feel very sad and frustrated. what i can do to make my bladder control better what i should eat please help me
Posted by Pat on 07/09/2011 at 11:45
I'm still struggling with bed wetting,its not exactly constant as it isn't an everyday occurrence but wen it does happen,I'm rlly embarrassed and I know I need help so if you cld tell •̸Ϟ ̷̷̴̐͠€ wat to do,I'll be very glad to stop bed wetting.
Posted by alan on 07/09/2011 at 05:59
my name is alan i am 21 years old i have soiled my self since the age of 16 years old it happens at night and day
Posted by embarrased on 16/08/2011 at 09:32
I used to get my bed everyday when I was a child, when I started school I stopped doing it that often but I still had that problem and I was too embarrased to tell anyone, so I changed the sheets or just let it dry and later wash it ( so no one would find out) lots of times my brother found out because he found either wet underwear under my bed or smelling my bed and he would tell everyone around and make fun of me, I hated it, but I couldn't help it, :( it just happened, in fact I used to dream about getting up and going to the bathroom but sadly it was only a dream (it seemed so real) I still wet my bed once in a while and my husband does not about it because luckily We have 2 girls (twins, 2 years old) that get up early in the morning and get into our bed so I blame them ( it has happened twice) but what am I going to do when my husband finds out?
Posted by Erika on 10/08/2011 at 11:03
I have this issue. Wetting the bed is due to stress and anxiety 4 me. I dont wet the bed every night but it does happen. I dont know if bedwetting ran through my family. I dont ever remember wetting the bed when i was little. This problem didnt start until i was about 21-22. Im 23 now, but getting ready to turn 24. I have stress and anxiety disorders, which is probably why i have wetting problems. I've had daytime wetting as well. I hate having daytime wetting cause its more frustrating for me. Sometimes i have to try extra hard to remember my signals, but sometimes i just forget and im too late.
Posted by Steve on 08/08/2011 at 05:25
replying to post on 01/08/11 There are lot of adult nappies out there. I use tena slip maxi but you can also buy tena slip plus,and super. The maxi holds alot which is just aswell as i wet everynight and pee loads as my nappies are always very heavy in the mornings. Go into google and type in adult nappy reviews i'm sure you will find something there to Help you. I hope this helps. Steve.x
Posted by Optional on 01/08/2011 at 10:03
Bedwetting has ran through my family from my mothers side, as as the gene has been passed on it has gotten weaker.. i've tried everything from clinics to drugs to the alarms.. but it just keeps occuring.... when my mom was my age her accidents were much more 'frequent' than mine, where as mine are only 1-2 times a month or sometimes not at all.... but this past 2 weeks i've wet the bed nearly every other night... I'm really scared why this has started happening, i have to move in with my new flatmates in october and i'm scared they will find out about my problem... i wish to invest in the 'diapers'... but theres hardly any reviews on them, so i have no idea which are the most discreet? Any Advice? O and the above statement that most adults who suffer from enuresis also have problems in the day time is total rubbish, its not always the case.
Posted by Optional on 18/07/2011 at 10:54
have been wetting the bed since i was till date though it is not an everyday occurrence....but it is so so embarrassing because I will be getting married soon and i don't know how am going to deal with this when i start sharing a bed with my husband....what do I do? pliiiiiiiiiiz help
Posted by Optional on 25/06/2011 at 11:03
I wet the bed very often for many years, and it started reducing in instances was I got older. When I moved out of home and into residence for my last degree it only happened once or twice a month. The only challenging part is that last year we had bedders, people who come in and change your sheets etc. in the college accomodation and the few nights I did wet it was very emberassing. I now know them pretty well and well its still a little emberassing but it does happen.
Posted by Optional on 30/05/2011 at 02:36
Periodically,like once in 2/3 months, I wet bed. This is always when I am dreaning of passing urine. I dream of passing urine very often but mostly wake up bbefore wetting bed. My psa is around 1.5 and my blood sugar(fastting) is around 130. I have slightly enlarged prostrate but have no problem passing urine. What causes it and what can be done to control
Posted by Optional on 16/05/2011 at 10:50
Wow, I'm not the only one! I literally wet the bed twice last night. I'm 44. Normally, it's once a month or so at most, but TWICE last night. I wet the bed occasionally as a kid, but pretty much stopped from the teens on through my 20s. Started once in a while again in my 30s and it's picking up more and more now. It's embarrassing having a plastic sheet on the bed, and even thinking about diapers (I am) makes me shudder.
Posted by Optional on 26/03/2011 at 04:17
I wet my bed whenever I drink alcohol since the age of 17 or 18. I had a lot of situations with huge wet spots in the beds of frieds, boyfriends, hotels a.s.o. I felt very ashamed about my accidents, but you know, i'm a young women, I like to go out, parties, rock-concertes... and also I like have some drinks with my frieds. Since 3 years I wear diapers in the nights after parties, that's better as a wet bed in the morning. I was afraid and ashamed,when I told it for my new boyfriend but it's not a problem for him.
Posted by Optional on 25/01/2011 at 12:26
i've had this problem as far back as i can remember. from since the age of 14/15 or so i've gotten it checken out but can't rmember what they said was the problem but on tablets since or else a nasal spray. they have saved my life. once i have them with me i'm good. getting married in july and my future husband still doesnt know 10 yrs later. i hate it and like the rest of ye if if i did forget to take them and wet the bed the shame is terrible. hopefully i have encouraged someone to speak out and get the tablets. your life will be saved once you take them. no side effects for me anyway.
Posted by Optional on 16/01/2011 at 09:32
while out shopping i needed the toilet but i had to wait as they were full i ended up wetting myself in front of people i was that up set that i ran out i now have frequent accidents and i have also soiled myself my parents now make me ware nappies as they are so ashamed of me what can i do as i am so scared that people at work will find out
Posted by Optional on 09/01/2011 at 06:59
does wetting the bed 7 to 10 times a Month justify wearing a diaper every Night? I also get bouts of what I beleive to be Stress incontinence but they only last 2-3 days by the time I get to a doctor it has stopped and the doctor looks at me like I'm crazy, What could be going on?
Posted by Optional on 06/01/2011 at 08:43
this just started in someone I Am a caregiver for
Posted by mr. frogg on 02/01/2011 at 11:59
I've been wetting the bed since I was a kid. My adoptive parents put me through surgery. Had me on alarms. Put depends on and even had me stop drinking anything past six. I am twenty two and have never gotten rid of the problem. I also recently suffered a stroke. But the docs say there is nothing wrong with me. I am always depressed. I need help. Can anyone help?
Posted by Optional on 25/12/2010 at 02:07
now and again i wet the bed when av ad agud drink (beer) or even wen av nt drunk as much beer its really upseting and recking my life as i can't av a girlfriend any more with me weting the bed when i av beer and can't go out with my mates coz of it av wet the bed at friends houses aswell i feel so ashamed of me self is they any way i can stop it and still b able 2 drink beer plz help me
Posted by crystalclear on 22/11/2010 at 02:03
I have been wetting the bed since heaven knows when till date though it is not an everyday occurence....but it is so so embarasing because I will be getting married soon and i dont know how am going to deal with this when i start sharing a bed with my husband....what do I do?
Posted by Optional on 08/11/2010 at 03:02
I have been wetting the bed since I was a child. It is really difficult to live a normal life. I can't live away at school. I can't stay over and visit friends at school or at their home without having to sneak on a adult diaper and then sneak it into a plastic bag to put it back into my luggage until ican throw it out at home. It's been awful. I'm still waiting for it to just stop. I just hate this issue. :(
Posted by Optional on 30/10/2010 at 09:21
pls help me, mine was frequent when i was a child till was 16 but i av a control little over it nw but it still a problem 4 me.i think its psycological. Try 2 reduce water intake especially at late hours.den set ur fone on alarm.for me i can sleep without hearing d alarm sound,so i use earpiece.but if u fail 4 once u are back 2 square 1.try it regularly n u get used 2 it.
Posted by Optional on 27/10/2010 at 08:39
i have abig problem and i just cant find the solution. soon i will be going to travel with my boyfriend and im afraid that i will wet the bed when we sleep together please tell me what to do im so desperate
Posted by Optional on 13/10/2010 at 09:41
Woke up this morning to find that I had wet the bed, and not just a little either :S Thankfully my husband had already left for work. Really hoping this is a one off, as Im not sure I could confide this to anyone :( Im really really embarrassed!!!!!
Posted by Optional on 15/09/2010 at 07:05
I still wet my bed at night i have slince a little ki
Posted by Optional on 28/08/2010 at 09:54
I am also a bed wetter i wish i wasn't
Posted by Optional on 12/08/2010 at 11:35
bed wetting occurs once or twice per week
Posted by Optional on 24/07/2010 at 04:56
I have a terrible bed wetting problem, cant meet a man, as wouldnt wish my problem at night on anyone, think its so sad that i have read so many people have the same problem and we are so scared to get help. i wish i was normal.
Posted by Optional on 16/06/2010 at 02:24
It is not an every day occurence, but it is very embarrassing. I don't know what to do about it.
Posted by Optional on 05/06/2010 at 01:55
I have a client who is 50 years old who wets the bed. he has muscular dystrophy and fears his gaurdians...which one causes bed wetting more?
Posted by Optional on 21/05/2010 at 01:05
i hav left masterbation now..bcoz it leads to weakness in my arms..so..but now when i hava sex chat wid anyone..my penis got wet..so can u plz give me a a solution to resolve dis problem. thanks.
Posted by PK on 12/05/2010 at 02:19
I have had many health problems Such as cerebral pulsy and epilepsy. about a year and a half ago I started urinating every time i would have a siezure so I started wearing diapers too Cover the Leaks I was siezing every day all day long the abulance came too the house once a day, and now i barley have siezures, thier was some brain damage done so i am still using diapers, but i am doing better then i was. If you have Urinary inconietence You should consult you GP right away and use diapers too prevent a imbaracening accident. They even have light pads if you a leaker or Pull ups in adult size's, and talk too your family about your Urinary issues so They understand the Use of diaper. Happy trails PK
Posted by Lovelyn on 01/05/2010 at 04:48
My sister is sixteen years,l have tried every thing to stop her from bedwetting but is not working out.what am i going to do
Posted by LUMU JAMES on 28/04/2010 at 06:19
I HAVE WETTED MY BED SINCE AGE 14.BEFORE I NEVER USED TO.WHAT COULD HAVE HAPPENED.NOWDAYS IT NOLONGER OCCURS FREQUENTLY,COULD I BE HEALING?HELP ME PLEASE
Posted by Optional on 27/04/2010 at 08:11
I began bedwetting aged 12. It continued until I was 21. A scholarship winner in England I had a difficult schooling there and in NZ. Bullying was a feature of my first year at shool here.My parents had me physically (internally) examined and I had to use an electric device that delivered a shock to my penis should urine emerge during sleep. It didn't work. I volunteered into the army concealing my problem from barrack mates. It stopped on arrival overseas where we had servants and I could no longer conceal it. Just stopped. There were 'one off' incidents, usually after boozing. As I get older I think I'm verging on incontinence, often wetting myself inside the toilet. I think my problem is psychological. Probably sexual abuse but I can't put my finger on a particular incident. I'm making these comments in the hope they may help someone
Posted by Optional on 21/04/2010 at 08:18
does grief cause bedwetting
Posted by Anonymous on 06/02/2010 at 04:04
I started wetting my bed every since i became an adult and it only happens 1-2 times every 3-4 months. and im embarrased and its very frustrating i need help
Posted by Anonymous on 13/01/2010 at 10:24
i've been wetting my bed since God knows when...sometimes it happens everyday and sometimes 2-3 times a week, its very frustrating, i need help
Posted by caddie on 12/01/2010 at 02:50
i have wet all my life i cant tell anyone im so embarrased
Posted by stressed teen on 29/11/2009 at 08:39
i've been wetting my bed since God knows when...sometimes it happens everyday and sometimes 2-3 times a week, its very frustrating, i need help
Posted by Anonymous on 23/11/2009 at 08:59
You can get over this, it can disappear, I found contentment and after 20 years stopped bed wetting. I had all the anxieties and could not go out and stay over at friends, once I was in my own place, set the alarm to wake up it suddenly went away. Good luck and sleep well.
Posted by me on 26/10/2009 at 02:15
We married for 10 years, and have experience bedwetting once or twice in a year
Posted by Sarah on 13/10/2009 at 05:42
I have a practical suggestion for Paul regarding wearing protection at night as he has yet to find a pad which works. As a nurse we use an alternative to catheterisation for incontinent men, it is a device called a 'CONVEEN' although I expect there are different names depending on the manufacturer. It is basically like a very strong condom which is rolled over the penis to the base and held on using a double-sided adhesive band (wrapped around the base of the penis, the conveen is then rolled over the top of the adhesive strip. Unlike a condom, the end of the conveen is open and you attach it to a drainage bag which can be supported on the floor beside your bed, using a custom made stand. If you wet yourself during the night the urine flows out of the conveen and through a narrow tube about 1 centimetre wide, into the drainage bag which can hold about two lites. The drainage bag even has a tap on the end to empty it and can be washed through with tapwater and washing up liquid, ready to use again. There are even 'leg bags' available, which are smaller and strap onto your leg at thigh or calve length although there is a risk with these of you squashing them in your sleep by rolling on them so a night drainage bag with a longer connection tube so it sits on the floor on its stand is wiser. These 'conveens' and drainage bags are available on prescription through your g.p. They even come in different sizes, small, medium and large and are an amazing invention which should give you peace of mind, just make sure that the end is not twisted like a corkscrew once the connection tubing and bag is applied or else the urine will not be able to flow freely out of it and the conveen will blow up like a balloon and come off under the pressure! I heard a funny story about a group of medical students who stole some from work so they could wear them on a long minibus trip to a rugby match and drink loads of beer without worrying about toilet breaks, they all used leg bags unde
Posted by Sarah on 13/10/2009 at 05:19
I wet the bed almost every night well into my late teens which caused an indescribable amount of anxiety and shame. I could never stay over at friends houses for fear of it. I was even worried about leaving home for university it was that bad. Unfortunately my parents did all the wrong things, they never took me to see a doctor or (as far as I know) sought any help or advice whatsoever concerning my problem. My father used to avoid the subject as he was embarrassed and my mother would shout at me and rage about how she was struggling to cope with all the 'stinking sheets' laundrywise - she even said this within earshot of a visiting schoolfriend when I was about 14 even though I begged and pleaded with her to keep her voice down! I was desperate and would go to bed as late as possible having avoided drinking after 6-7pm. I would then try to stay awake and sleep on top of a thick towel or even my dressing gown to soak up the urine if I did wet the bed and then get up very early to wash it and iron it dry as we had no tumbledryer before anyone else woke up. My parents didn't even bother buying a mattress protector or any of the devices such as alarms, they just ignored the problem - apart from telling me off when my mother found out, so my mattress was permanently damp and smelly, it was just a living nightmare which I thought would never end. I regularly fell asleep during lessons through exhaustion and failed most of my O levels it was truly awful and I didn't know who to turn to. However eventually it did improve by the time I was seventeen and I was able to leave home to study nursing. I never found out if it was a physiological problem as I always asumed that it was entirely due to the fact that I lived in a very unhappy home, with parents who hated eachother and dysfunctional sisters with behavioural problems who regularly abused drugs and alcohol...which is probably why my parents regarded their 16 year old daughter wetting the bed as the least of their
Posted by traveled the world and back again on 25/09/2009 at 08:39
im a ordinary lad play football go clubbing have fun with my mate's but one thing has always held me back. i have for all my life wet the bed nearly every night apart from the odd night off untill i was 19 then i got the odd month off and when i was 21 it was maybe once every 3 month. i found i was very tired before going to bed, to cold in bed or drank to close to bed time on these occations. So i decided sod it im off i packed my bags went to moscow africa and stayed in australia for 8 months had no problems at all i found a new confidence in myself fell in love for the first time in my life cause i actually let people close to me instead of keeping people at a distance. I came home it was a matter of a month and i was wet the shock i have been home 6 months now and this is the 5th time im keeping any girls i meet at a distance now again going back into my old routine i dont know what to do i am a bit lost
Posted by PaulJ on 21/09/2009 at 10:09
I have suffered from this condition all my life but a recent operation for Peyronie's Disease has made it worse. I have been back to the doctor several times and all the usual underlying causes have been ruled out. Looks like I am destined to spend the rest of my life wearing protection to bed at night. The problem is that I have yet to find anything which is guaranteed leak proof. Most pads, etc, seem to work when I sleep on my back but mostly I sleep on my side and that is when the leaks occur. Any suggestions?
Posted by sorrygirl on 07/09/2009 at 02:15
i been bed wetting since i was 12 it would stop then start agian i was always afriad to go to the doctor once i did the doctor was like WHAT!! she didnt help me it was a free clinic i took cranbreey pills they work but now i think its something i am doing to myself but just now everyone elese seem to have the same problem so iam not that embrass about anymore it runs in my family
Posted by Tennage Girl in Stress! on 12/08/2009 at 08:04
My wetting the bed just started a few years ago, it comes and goes for months but when it comes its rapid and heavy..i tend towet the bed at night without knowing..when sleeping ive tryed so many things and visited the doctor all the time ..plus at my age i feel uncomfortable in my room becsue of the smell and i tend to get upset anfy self..plus my family gets worried and it is also embarissing plus i share a room with my older sister ;( I JUST WISH IT WASNT ME!!
Posted by Martin on 30/07/2009 at 10:16
I wet the bed mostly after drinking beer. It doesn't happen everytime. Sometimes I can drink 4 pints and wet the bed, other times I can drink 12 pints and be alright. This can also happen with soft drinks.
Posted by Annie on 06/07/2009 at 09:36
to all of you who r suffering bed wetting.Please see your Doctor.My son has been suffering from this for years. he was prescribed medication and after a short period it began to improve.Also had an alarm.Although it lasted around 5mnths,it was great to see him dry.It has started again and will have to go on medication again, please don't suffer in silence.
Posted by Anonymous on 26/06/2009 at 11:54
I dont know what to do, my boyfriend has wet the bed twice now when he has stayed over, he wont talk about it, could there be something wrong with him? and how do i deal with it??
Posted by Anonymous on 23/06/2009 at 12:13
Can panic ataks cause bedweting
Posted by Stressed on 30/03/2009 at 09:20
I've been dating a very wonderful man for the past 6 months, and I'm loving every moment with him.This past weekend he woke up in a flood and it was my fault. I don't know what to do/say to him. He confronted me over the phone but I'm so frustrated as to how our next meeting is going to be. I love him and don't want to loose him but this problem in my family seems to heritary and I guess nobody would like to grow old with someone that would forever wet their bed. I'm very stressed HELP!
Posted by Anonymous on 25/03/2009 at 11:50
I have this problem and i don't know what to do. It's driving me crazy
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