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  • Fast Facts
    Cheeky bowel syndrome

    When doctors are uncertain
    They use a silly name
    Like irritable bowel syndrome
    What’s that supposed to mean?

    IBS is common
    We’ve all had a bout or two
    But some folks get it really bad
    And live beside the loo

    The good news, it won’t kill you
    But your bowels are in a mess
    There is no easy answer
    Is it bugs or nerves or stress?

    Most get pain, some clog up
    I get a morning rush
    Five times a day in ribbons
    But they’re quite easy to flush

    My mum gets wind and bloating
    Maybe it’s in the genes
    All her tests are normal
    Could it be the custard creams?

    Our bowels are overactive
    Like a cheeky child
    The nerves fire off too quickly
    And it makes the gut run wild

    There may not be a cure
    But there’s lots that you can do
    Relax, de-stress, ease off on booze
    And don’t obsess with poo

    There’re drugs for pain and spasm
    And fibre if you’re stuck
    And even drugs to bung you up
    If you’re really out of luck

    Fags and caffeine may not help
    Some foods can make it worse
    But first sit down and talk it through
    Probably with a nurse

    Poem by Dr Phil Hammond author of Medicine Balls...click here for details.

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