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    Hairiness

    Hairiness in women
    Excess hair (hirsutism) in women often appears in the places where men have body hair, such as the upper lip and chin, the chest (including around the nipples), the tops of the shoulders and the lower abdomen. The excess hair is usually coarse and dark (different from the fine hair that some women have on their upper lip, chin, breasts and stomach). The hairs also grow longer than normal so, for example, hairs on the upper lip may grow to 1 cm long instead of remaining short, fine and fair.

    Reasons for excess hair
    Extra-responsiveness to hormones. Women often worry that hairiness means that they have male hormones and are not fully female. In fact, all women have a small amount of the ‘male’ hormone, testosterone, circulating in their bodies. It is produced mainly by the adrenal glands, which are situated over the kidneys. If the skin is extra-responsive to it, testosterone encourages hair growth on the upper lip, chin, chest, lower abdomen. The hormone levels are normal; the problem is that the skin is too responsive to testosterone. Women with this problem gradually develop more body hair from puberty until the menopause, after which the amount of body hair slowly lessens – except for facial hair, which continues to increase.

    There are many reasons for this extra-responsiveness to normal amounts of testosterone.

    • Often, it is inherited; your mother or aunts may have had the same problem.
    • Some drugs can be responsible, particularly phenobarbitone and phenytoin taken to control epilepsy. Long-term steroids (taken for conditions such as arthritis or inflammatory bowel disease) and ciclosporin (taken for psoriasis, dermatitis or arthritis) can also cause extra hair growth.

    Polycystic ovary syndrome is the cause of hairiness in some women. This syndrome is usually caused by an imbalance between the pituitary and adrenal glands with cysts on the ovary. As a result, the level of male hormone rises. It usually develops in the late teens or early 20s and there are usually other symptoms as well as excess hair. Polycystic ovary syndrome sometimes runs in families. It is diagnosed by blood tests and, usually, an ultrasound scan of the ovaries. It can be treated with medication. Women with polycystic ovary syndrome are often obese, and the hirsutism (hairiness) improves if they lose weight.

    Symptoms of polycystic ovary syndrome

    • Excess hair
    • Scanty or irregular periods, or periods stop altogether (but periods may be normal)
    • Acne and greasy hair
    • Difficulty in getting pregnant
    • Obesity (usually)

    Tumour. Very occasionally, a tumour of the ovaries or an adrenal gland can be responsible for the excess male hormones, but this is very rare.

    What you can do
    Lose weight if you are overweight. This may greatly improve the problem.

    Bleaching is a good way of disguising upper lip hairs or ‘sideburns’ unless your skin is dark. Hydrogen peroxide cream for bleaching is available from pharmacists, but it can cause severe skin irritation.

    Depilatories (hair-removing creams) do not leave stubble, but can irritate the skin. Test beforehand by applying a small amount to the inside of your wrist. If there is no reaction the next day, it is probably safe to use the cream. Weaker creams for use on the face are available.

    Plucking, waxing, sugaring or threading will deal with the problem temporarily. These all work by pulling out the hairs. If you pull out a hair, a new hair immediately starts to grow in that follicle. (If you shave a hair, it may be in its resting phase and will not grow for some time.) So plucking, waxing and sugaring may have to be repeated quite frequently.

    Plucking can be used to remove a few long hairs on the chin, but in general it is not a good idea for the face because it can easily cause scarring. Never pluck hairs on the nipple or the surrounding pink area (areola), or on a mole. In waxing, strips of hot wax are placed over the hairy area and pulled off, taking the hairs with them. This is painful, and difficult to use on the face. Sugaring is similar, but uses a special sugar paste obtainable from pharmacies.

    Shaving will need to be done every day. In spite of the old wives’ tale, it does not make the hairs grow back more quickly (British Medical Journal 2007;335:1289). However, shaved hairs will be stubbly, so they may be noticeable if shaving is not repeated daily.

    Laser treatment is quicker and less painful than electrolysis. It works best on dark hair with pale skin, because the dark pigment helps to transmit the laser energy down the hair shaft to the bottom of the hair follicle, where it damages the lining of the follicle so the hair cannot grow properly. The results can be very good, but there are also a few problems.

    • In general, it is not very suitable for black skin, because the pigment (melanin) in the skin will pick up the laser energy, causing scarring and loss of pigment. People with Mediterranean or pale Asian skin tones might be able to risk the treatment. However, new long-wavelength lasers that can be used on dark skin are now available.
    • In general, red, grey or blonde hair, and hair that is very fine is unlikely to respond well. However, some new types of laser are able to treat pale hair.
    • It is slightly uncomfortable – like having rubber bands flicked over the skin. Your skin may tingle for several hours afterwards.
    • It takes time. Although an area 9 cm in diameter takes only 1 or 2 minutes to treat with the newest fast lasers, most people will need two or three treatments at intervals of a few months. This is because laser treatment works best on hair that is in the growing phase – at any time, only a proportion of hairs are in this phase. Also, at the first visit, the therapist should treat just a small area and wait at least 8 weeks before starting the full treatment.
    • Complete and permanent removal of the hair is unlikely. The hair usually disappears for 2–3 months, and then slowly regrows (but the new hair is less dense and less coarse). Six months after the treatment, you would probably have about half the amount of hair you had originally.
    • It is still a fairly new treatment, so no one knows if there are any bad effects in the long term.
    • Almost anyone can get hold of the equipment and set themselves up as a therapist. It may be difficult to be sure that a therapist is properly trained. Find out who will actually be doing the procedure, and their qualifications. They should be a doctor (plastic surgeon or dermatologist). In the UK, check that the doctor is a member of the British Association of Plastic Surgeons or the British Dermatology Association.
    • It is expensive. Before embarking on it, ask the price of a complete treatment, and how large an area will be treated in each session.

    Electrolysis is probably the best method of getting rid of the unwanted hair long term (possibly permanently). Electrolysis is a slow process, because each hair is dealt with separately and it may take months or years of treatment before all the unwanted hairs disappear.

    A fine needle is inserted into the hair root, which is then destroyed by a chemical reaction and by heat.

    • Electrolysis treatment can be uncomfortable. It is important that you use a qualified practitioner, registered with the Institute of Electrolysis.
    • Treatments are given 2 weeks apart (to allow the skin to recover), and the whole process may take 6–9 months.
    • Check that the practitioner uses new, disposable (not simply re-sterilized) needles.
    • If it is too expensive for you, contact your local college of further education – they may have training courses for beauticians where you could be treated by trainees who will be supervised and have good equipment.
    • Home kits for electrolysis are not a good idea; the current used is too low to destroy the hair root, so the effect is similar to plucking.
    • Electrolysis is unsuitable for anyone with a heart pacemaker.

    Try spearmint tea. A research study has suggested that drinking 2 cups of spearmint tea daily can reduce levels of testosterone in women, and might reduce hairiness (British Medical Journal 2007;334:482). This research involved only a small number of women, so its results need to be confirmed.

    How your doctor can help. See your doctor if any of the following apply:

    • you have any of the symptoms of polycystic ovary syndrome, such as periods becoming irregular or stopping altogether
    • you are taking any medications that might be responsible (check the information leaflet in the packet)
    • excess hair starts to appear suddenly in adult life
    • no one else in your family has excess hair
    • if, at the same time, you are losing hair from your scalp, especially at the sides of your forehead
    • you are having to spend a lot of money on electrolysis
    • you are depressed and worried by your appearance.

    Polycystic ovary syndrome. If this is a possibility, your doctor will refer you to an endocrinologist (hormone specialist). The endocrinologist will check for other problems, such as diabetes, that can sometimes accompany polycystic ovary syndrome. The medication used to treat polycystic ovary syndrome is effective, especially if you also lose weight; greasy skin and acne clear up in about 6 weeks, but it can take 12–18 months for maximum improvement in the hirsutism (hairiness).

    No hormone abnormality. If there is no hormone abnormality, and the hirsutism (hairiness) happens simply because your skin is especially responsive to testosterone, your doctor may prescribe the combined oral contraceptive pill containing the progestogens desogestrel, gestodene or norgestimate. Both the oestrogen and progestogen in the combined pill have an effect, so the progesterone-only pill would not be as effective in reducing hair. About 1 in 10 women will see an improvement, but it may take 12–18 months.

    If this does not help, your doctor may decide to try a combination of ethinyloestradiol and cyproterone acetate (Dianette) or drospirenone (Yasmin), which stop testosterone having an effect on the skin. It will take about 3 months before there is any improvement, and 12 months to achieve the full effect. After this, the drug is stopped. Hair may regrow about 6 months later, in which case another course of the drug can be given.

    If none of these treatments work, your doctor can refer you to a hospital dermatologist or endocrinologist who could suggest other medication.

    Laser treatment and electrolysis. In the UK, some hospital dermatology departments provide laser or electrolysis treatment under the NHS, but this is usually available only for individuals with a great deal of excess hair, or who are particularly distressed by it.

    Eflornithine (Vaniqa) is a cream that slows hair growth. Applied twice a day, it reduces hair growth in about 60% of people who use it (American Journal of Clinical Dermatology 2001;2a:197–201). It contains a chemical called eflornithine, which blocks a key enzyme in the hair follicle. Because it does not destroy existing hairs, it may take several weeks (or even months) before you see any result. It is probably best used after hair has been removed by another method (such as laser), to slow down the return of unwanted hair (American Family Physician 2002;66:1907–11). Eflornithine is not a permanent method of hair removal; when you stop using it, the hair will regrow, usually within about 8 weeks. The cream can cause a burning or stinging sensation and acne. It is not suitable if you are pregnant or breastfeeding.


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    Comments on this article:

    Posted by Anonymous at 16/06/2009 23:03:00

    iam only 22 and have excess hair on my face, my chest and my stomach. I am black therefore the hair is very black and thick and very noticeable. I have tried hair removal creams-which was bad for my skin. threading- gave me spots and now i shave every morning like a man. it is very embarassing and horrible.

    Posted by Anonymous at 08/06/2009 18:26:00

    I've just happened upon this site and read all the comments below ...it really is a dreadful affliction. I've suffered since a teenager too, I'm now in my late 30's. I've been on Dianette in my early 20's which controlled the problem in conjunction with Electrolysis (costly but effective) but came off it as it caused high blood pressure, then got referred to an excellent gynaecologist specialising in the problem who put me on spironolactone - which is extremely effective and I would recommmend it. I came off it when I started to try for children and after having two children, I've still not got round to going back on it. I'm interested to read about the inhibiting cream above.. worth trying it out after a having a depilatory treatment. I have my legs, and belly waxed monthly, and after the first intitial embarrassing treatment, where i always explain the condition, it becomes much finer and much easier to live with... so much better than shaving or hair removal creams. As far as the hair on face, chin, neck etc goes, I have Epil Pro treatments every 2 weeks - about 20 minute session. It's about £16 per session, and is essentially an alternative to electrolysis and less invasive.. it involves plucking with tweezers but more involved than that - somethign to do with sound being send down the tweezers to kill the root. It keeps it under control, and large areas can be cleared, altho I've been having it for about 12 years now! I would suggest if you start this form of treatment, stick with it as I had it really under control, and used to go once every month for about 5 minute treatment, then moved house, and while I waited to find another practitioner, had waxing done.. this undid the previous 10years of treatment!! Not ideal! It is awful, but please don't let it effect your life, I know it's really difficult when you're a teenager, I had to put up with a lot of horrid/unsubtle comments, when I was younger but now I just get on with it and have a great gorgeous

    Posted by Margaret at 08/06/2009 04:26:00

    It is so relieving to know that there are other women who are experiencing this problem as well. I have been suffering with excess hair growth for years and have tried countless amounts of measures to get rid of it. I have to take time out of every morning to pluck my chin and sideburn hairs, which makes sleeping out difficult. I also have have hair around my areola as well as my stomach, bum, and upper thighs. There are a few stray hairs on my chin and chest and cheeks from time to time. It is a problem that has kept me from being able to get close to any guy. I am still looking for an answer to this nightmare of a problem...

    Posted by Danni at 05/06/2009 12:50:00

    I have got polysystic ovaries and have to deal with dark hair on my lip, neck, chin, cheeks, forehead, stomach, hips, back, tops of my legs, arms, boobs and my chest. I use nair hair removal cream for the face, it works well but its only reccomended to be used every 3-5 days, my hair is so bad, it grows back nearly a cm a day, so i have to use nair every day, i get such bad spots, and i am overweight. All my life i have been bullied and i only have a tiny amount of friends because of it, my doctor has recently put me on the contraceptive pill (yasmin) and i think its slowly started to help my facial hair, it doesnt feel as prickly. I think that it is probably the best thing that would help with the unwanted hair, used with nair cream too, it makes me more confident and i feel slightly more happier.

    Posted by kld at 02/06/2009 23:16:00

    I went went to the doctor the other day & was told I have cysts on my ovaries. I have been noticing hair on my chin and neck that have never been there before. Any suggestions?

    Posted by em at 23/05/2009 11:51:00

    I have excess hair in my bottom and back. it is very noticable and is causing me great distress. i cannot go on beach holidays as i cannot wear a bikini and wont let my partner see me. its got so bad i have considered suicide. please help, i dont know how to get rid of it!

    Posted by Anonymous at 22/05/2009 14:46:00

    I have a really embarassing problem in that I have a problem with nose hair. Its really gettin me down and i dont know what to do. Please help. i feel so abnormal

    Posted by Anonymous at 26/04/2009 19:03:00

    I didn't realise there were other people who had hair problems too.. I feel so wierd and different to other girls. I'm 15 and I've got really dark hair over my backand tummy and it's awful. I use hair removal creams, but I come out in really bad rashes which sometimes bleed, but I hate having the hair so much that I use it anyway. No one knows about it- not even my friends, but I have recently seen it over my chest area, upper lip and shoulders. I wax off the upper lip, and at the moment the chest and shoulder areas aren't too noticeable but I think it's getting worse, but I'm not sure if that's just because I'm looking out for it more and being more aware. I don't know what to do about it and I feel so self-conscious. I'm slim, but my periods have always been irregular- sometimes I used to be on really heavy for three weeks at a time and then not come on for ages, or othertimes I'd come on the next week, so my Doctor put me on the pill for that. What can I do about the hair though? I don't want to talk to anyone about it- it's so embarrassing!

    Posted by Elaine at 22/04/2009 07:14:00

    I have always been slim and hairy. I have it mostly on the upper lip & arms. I've never even worn t-shirts never mind a bikni! The hair on my arms are thin & long but alot. I've been going to an electrolysis for 14 years. She told me i'm her longest client!

    Posted by ac at 21/04/2009 21:46:00

    I have it everywhere too. I feel so unattractive. My hubby doesn't mind it, but I do. I have also tried everything. I waxed my chest just yesterday and it is so irritated and it hurts. I have gone to the doctor and nothing has been done. I feel like I'm just wasting my time and money. It just plain sucks. I have been diagnosed with PCOS and have taken treatment with no results. I have lost 20 pounds and nothing. I hope someday soon someone comes up with a permanent solution for all of us.

    Posted by c at 16/04/2009 01:08:00

    i have it really bad under chin i have to pluck every day as i would die if boyfriend saw it, or anyone else. i hate it if any one touches me there as it spikey. i've been to doctors and he wants me to grow it and take a picture and send it to him! wtf? no way am i growing it! so i have to suffer withit as with most treatments u have to grow it first. it really depresses me, i just want it to go!

    Posted by Anonymous at 15/04/2009 17:49:00

    Im v. self consicious about my body im not fat im tall and quite skinny,but i am very hairy on my upper chin boobs arms hands and especially my stomach, it gets me down alot as im constantly spening my life bleaching my upper lip i wanna wear a bikni ths summer but its getting really bad im only 13 im meant to havenice fine blonde hairs no? it get me down . My mum says it looks fine but she covering up the fact it is bad my friends pointed it out on my chest and it was really embaressing someone help me i dont want to spend half of my life covering up :(.

    Posted by Teen girl at 03/04/2009 18:50:00

    I am very self concious about my body hair,, before it wasnt so bad as i was mainly concentrating on my weight but now ive sorted that this seems to be the next thing i need to tackle,, i have really pale skin and dark hair on my stomach,shoulders,back,chest and face. i am allways bleaching it or using hair removal creams at home waxing kits never work and i cant afford/am too embarrased to go to a salon.

    Posted by female at 01/04/2009 20:20:00

    i have it everywhere too. It is absolutly horrific. lower back, legs, hands and arms i can deal with ... but bum boobs stomach and face? ITS HORRIBLE. i want to be able to wear a bikini this summer but i just dont have the confidence. Any cheap suggestions that dont make it grow back thicker?

    Posted by young girl at 01/04/2009 08:59:00

    im only 15,ive got alot of un wanted excess hair, on my hands,my belly,above my lip, my chest. its black and very visable. i feel like i want to die i cant go in the light in a low cut top, or anything a girl of my age could be wearing. ive shaved and waxed which has made it worse i know but im just so depressed, someone please get back to me! :(

    Posted by Anonymous at 27/03/2009 19:00:00

    I'm 16 and have very hairy arms thats are dark and coarse for as long as I can remember. Recently I have noticed that I have had upper lip hair growing through darker and more coarse. I have also got a lot of dark and coarse hair coming on my hands and fingers. I am so down from it and offer get hrorrible remarks from a lot of people. I dont know what do do anymore because I want to be normal, but my mum said I should just Ignore it. Please help

    Posted by Alex at 20/03/2009 05:47:00

    I am totaly embarassed but even more frustrated with having eccessive hair on my face,arms,bum,breast and lower back.I especially hate the comments people make...which makes it all worst.

    Posted by Unhappymum at 03/03/2009 22:13:00

    I cant believe that there are so many others who feel the same as me, i thought i was the only one who was abnormal. Like others, I have excess dark hair growing everywhere, i even got more hair on my chest, back,tummy, groin and shoulders than my husband. Im dreading the summer, i used to love wearing strappy tops, but not anymore. I have to wear my hair long so that it hides the hair on my collar bones, and chest. Again like others, the doctors cant or wont help, and am currently saving for some laser treatment, and that is taking at least year, and just hope the price doesnt go up. If anyone has any other suggestions im sure this would be gratefully received. I have tried, shaving, plucking, electroylis, sugaring, creams, the list just goes on..

    Posted by Anonymous at 03/03/2009 08:05:00

    It is the #1 thing I hate about myself, actually the only thing I hate about myself, and it has wreaked havoc upon my self esteem. I have wicked sideburns and under chin whiskers. Around my nipples, my lower abdomen, legs. Since I switched from birth control pills to a non-hormonal IUD, about 2 years ago, the hair thickness has gotten worse. Now that I read this I understand why a bit more. I am on the chubby side and have recently adopted a life style change, so I shall see if getting to and maintaining a healthy body weight helps.

    I wish it did not matter so much to me. This body is just a vessel to the next point in my journey. It doesn't change who I am inside! Sadly I can not accept my advice to self.....

    Posted by livmcdarry at 27/02/2009 20:38:00

    it is so embarrasing
    i have hair everywhere, its really getting me down. my lower back, bum, thighs, arms and boobs are the worst im only 15 and im so insecure about it i havent even started properly having fun yet and i wont be able to having this depressing me all the time
    :(

    Posted by Anonymous at 27/02/2009 13:29:00

    tell our doctor to send you to see an endocrinologist. from there you will want to discuss taking such medications as spironolactone. that will be your main weapon. in time that alone can get you from one extrem to another. finasteride has also had success with this. make sure it's healthy to take though (there should be finasterid for woment and men). medications for prostate problems such as "saw palmetto" help aswell. I myself am looking for more natural alternatives for finasteride so if anybody out there has some ideas.. please post.

    Posted by Anonymous at 24/02/2009 11:30:00

    I have suffered with excess hair since giving birth to my 3rd child (a girl). I noticed hair on my top lip & chin was getting longer and some hairs are quite dark. I also suffer with hairy arms. This problem really gets me down, I hate wearing short sleeved tops. I have been to see an endcrinologist and they have tested me for hormone levels etc. Everything was normal, they did prescribe Vaniqa cream. You can't get it! Its a cream that is forbidden!!! So I'm left now with this problem, What next? I don't know.

    Posted by Taya at 22/02/2009 20:21:00

    I have had this problem for 15 years (since early adulthood) and now am real worried cos suddenly i am losing hair from the sides of my scalp too? This comes at a time my body hair is going especially crazy. I don't feel feminine, I don't feel attractive and I have not risked being in a relationship for 7 years. All I will risk, like Claire, is random sexual encounters - fast ones where the chap will not have time to realise the extent of the problem. Every day I check various body spots to see where new things are growing. Chin, nipples, tummy, groin area, butt cheeks, armpits, everywhere. Doctors have not been able to help. I often feel suicidal.

    Posted by embarassed at 16/02/2009 23:39:00

    I have hair on my lower back, my breats, the rest of my torso, my bum and my hands! It's so embarassing I don't feel like a woman and it is really ashaming! I want a treatment tht will get rid of my excess hair forever!

    Posted by Anonymous at 12/02/2009 19:59:00

    i have been looking on the website for a solution for permanent removal for excess hair on my face.i have been diagnosed with pcos and have tried to deal with the problem for several years and nothing seems to work.ive tried dianette,plucking and even bought a laser to remove the hairs,i have persisted with it for several months but the hairs are coming back thicker!i have to use it every day as they grow straight back.i am not overweight and my hormones are normal so cannot see why the hair is getting worse.i have spoken to doctors about the problem but they arnt helping me.is there any medication that i can take perminately as i was told dianette was good but doesnt work for me.a doctor told me that it can cause thrombosis too.please help it seems a never ending problem,its getting me down.thankyou.

    Posted by Anonymous at 11/02/2009 02:03:00

    I feel so disgusting and embarrassed. I am seeing a doctor tomorrow about this problem and others and I was too embarrassed to talk to my husband about it. I reckon I could grow a beard if I left the hairs alone. YUK! This can not be normal!

    Posted by ... at 08/02/2009 22:48:00

    i have excessive body hair on my face and body, i have a low self esteem because if it, i hope one of these methods will permanently remove all of my hair with no side effects,

    Posted by Claire McKnight at 04/02/2009 17:04:00

    I have a real problem with facial and body hair. It makes my self esteem so low that I have to sleep around with random men to make me feel more attractive.

    Posted by ... at 03/02/2009 17:13:00

    i have dark hairs everywhere, upper lip, arms, hairs, the whole of my torso, and i get really upset about it and dont know what to do about it. i dont feel normal....:(

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