Blushing
& Flushing
Useful contacts
Royal College of Psychiatrists provides
leaflets to help with a range of emotional problems, including
anxiety. These leaflets are also available on their website.
www.rcpsych.ac.uk/info/index.htm
National Phobics Society gives
help with anxiety and panic attacks. It has a fact sheet
on ‘Blushing
Phobia’ for people who worry about blushing. Write to:
Zion CHRC, 339 Stretford Road, Hulme, Manchester M15 4ZY, UK.
Tel: 0870 770 456.
www.phobics-society.org.uk
The Menopause Exchange provides unbiased,
reliable and easily understood information about menopause
and female midlife issues to its members, through its quarterly
newsletter. Write to: PO Box 205, Bushey, Herts WD23 1ZS, UK.
Tel: 020 8420 7245.
Eat to Beat the Menopause is
a recipe book by Linda Kearns for those wishing to increase
their intake of phytoestrogens. It includes a ‘menopause cake’ recipe.
Published by Thorsons. ISBN 0 7225 3922 3.